@import "https://fonts.googleapis.com/css2?family=Bebas+Neue&family=DM+Sans:wght@400;500;600;700;800&display=swap";:root{-webkit-text-size-adjust:100%;-moz-text-size-adjust:100%;text-size-adjust:100%;--text:#6b6375;--text-h:#08060d;--bg:#fff;--border:#e5e4e7;--code-bg:#f4f3ec;--accent:#aa3bff;--accent-bg:#aa3bff1a;--accent-border:#aa3bff80;--social-bg:#f4f3ec80;--shadow:#0000001a 0 10px 15px -3px, #0000000d 0 4px 6px -2px;--sans:system-ui, "Segoe UI", Roboto, sans-serif;--heading:system-ui, "Segoe UI", Roboto, sans-serif;--mono:ui-monospace, Consolas, monospace;font:18px/145% var(--sans);letter-spacing:.18px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;color:var(--text);background:var(--bg);font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial}}@media (width<=1024px){:root{font-size:16px}}@media (prefers-color-scheme:dark){:root{--text:#9ca3af;--text-h:#f3f4f6;--bg:#16171d;--border:#2e303a;--code-bg:#1f2028;--accent:#c084fc;--accent-bg:#c084fc26;--accent-border:#c084fc80;--social-bg:#2f303a80;--shadow:#0006 0 10px 15px -3px, #00000040 0 4px 6px -2px}#social .button-icon{filter:invert()brightness(2)}}body{-webkit-text-size-adjust:100%;-moz-text-size-adjust:100%;text-size-adjust:100%;margin:0}.hf-chat-shell{color:var(--tx);--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;background:var(--bg)!important}@media (prefers-color-scheme:dark){.hf-chat-shell{--lightningcss-light: ;--lightningcss-dark:initial}}.hf-chat-thread{background:var(--bg);scrollbar-color:var(--bd) transparent;gap:7px!important;padding:20px clamp(14px,3vw,28px) 12px!important}.hf-chat-date{align-items:center;gap:12px;width:min(100%,680px);margin:13px auto 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var(--bd)!important}.hf-chat-audio>div>div:first-child{background:var(--bd)!important}.hf-chat-audio>div>div:first-child>div{background:var(--red)!important}.hf-chat-audio>div>div:last-child{color:var(--mu)!important}.hf-chat-meta{line-height:1.2;color:var(--mu)!important;opacity:1!important;margin-top:5px!important;font-size:9px!important}.hf-chat-scroll-button{background:var(--sf)!important;border:1px solid var(--bd)!important;color:var(--tx)!important;-webkit-backdrop-filter:none!important;box-shadow:0 5px 18px #00000024!important}@media (prefers-color-scheme:dark){.hf-chat-bubble{box-shadow:0 3px 12px #0003!important}.hf-chat-bubble--mine{background:color-mix(in srgb, var(--red) 15%, var(--sf))!important;border-color:color-mix(in srgb, var(--red) 30%, var(--bd))!important}}@media (width<=520px){.hf-chat-bubble{max-width:81%!important}.hf-chat-thread{padding-inline:12px!important}}#root{text-align:center;border-inline:1px solid 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0 -1px 0 #ffffff1a!important;-webkit-backdrop-filter:blur(72px)saturate(185%)brightness(.66)!important;border:1px solid #ebf2ff9e!important}.hf-workout-exercise-modal .ex-modal-img,.hf-workout-exercise-modal .ex-modal-ph{border-bottom:1px solid #ebf2ff57;box-shadow:0 14px 34px #0000005c,inset 0 -1px #ffffff1f}.hf-workout-exercise-modal .ex-modal-body{background:radial-gradient(circle at 50% -12%,color-mix(in srgb,var(--red) 18%,transparent),transparent 34%), linear-gradient(145deg,#ffffff13,transparent 32%,#ffffff05 66%,transparent);position:relative;box-shadow:inset 0 1px #fff3;color:var(--tx)!important}.hf-workout-exercise-modal .ex-modal-title{text-shadow:0 3px 18px #0000007a;color:#fff!important}.hf-exercise-modal-block-pill{background:linear-gradient(145deg,color-mix(in srgb,var(--red) 19%,#ffffff17),#06090d75)!important;border-color:color-mix(in srgb,var(--red) 46%,#ffffff3d)!important;box-shadow:0 8px 22px color-mix(in srgb,var(--red) 12%,transparent),inset 0 1px 0 #ffffff59!important;-webkit-backdrop-filter:blur(22px)saturate(155%)!important}.hf-exercise-modal-tabs{border:1px solid #ebf2ff2e;-webkit-backdrop-filter:blur(24px)saturate(155%)!important;background:linear-gradient(145deg,#ffffff17,#04060a6b)!important;box-shadow:0 12px 28px #00000047,inset 0 1px #ffffff3d!important}.hf-exercise-modal-tabs>button{color:#ffffff8c!important;box-shadow:none!important;background:0 0!important}.hf-exercise-modal-tabs>button.is-active{color:#fff!important;background:linear-gradient(145deg,#ffffff29,#ffffff06 38%), color-mix(in srgb,var(--red) 29%,#05070b94)!important;border:1px solid color-mix(in srgb,var(--red) 58%,#ffffff80)!important;box-shadow:0 0 16px color-mix(in srgb,var(--red) 24%,transparent),0 8px 18px #00000047,inset 0 1px 0 #ffffff8c,inset 0 -1px 0 color-mix(in srgb,var(--red) 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#00000057);min-height:25px;margin-bottom:4px;font-size:21px;line-height:1;display:block}.hf-exercise-report-value{color:#fff;letter-spacing:1px;text-shadow:0 4px 18px #0000006b;font-family:Bebas Neue,sans-serif;font-size:31px;line-height:1;display:block}.hf-exercise-report-label{color:color-mix(in srgb,var(--hf-report-accent) 58%,#fff);letter-spacing:1px;text-transform:uppercase;margin-top:5px;font-size:10px;font-weight:800;display:block}.hf-exercise-report-chart{-webkit-backdrop-filter:blur(28px)saturate(155%);border:1px solid #ebf2ff47;border-radius:20px;margin-top:12px;padding:15px 12px 8px;box-shadow:0 15px 34px #00000057,inset 0 1px #ffffff59;background:linear-gradient(145deg,#ffffff17,#04060a75)!important}.hf-exercise-report-chart-title{color:#ffffffa3;letter-spacing:.7px;text-align:center;text-transform:uppercase;margin-bottom:7px;font-size:10px;font-weight:850}.hf-exercise-trend-panel,.hf-exercise-rm-panel{-webkit-backdrop-filter:blur(30px)saturate(160%);background:linear-gradient(145deg,#ffffff17,#ffffff05 42%,#0305087a),#06080c6b;border:1px solid #ebf2ff40;border-radius:21px;padding:15px 12px 12px;box-shadow:0 16px 36px #00000057,inset 0 1px #ffffff5c,inset 1px 0 #ffffff1a}.hf-exercise-summary-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:12px;display:grid}.hf-exercise-summary-card{isolation:isolate;background:radial-gradient(circle at 50% -5%,color-mix(in srgb,var(--hf-summary-accent) 27%,transparent),transparent 48%), linear-gradient(145deg,#ffffff24,#ffffff06 43%,#03050875), color-mix(in srgb,var(--hf-summary-accent) 10%,#05070bb3);border:1px solid color-mix(in 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var(--hf-summary-accent,var(--hf-rm-accent));opacity:.86;border-radius:50%;position:absolute;bottom:-1px;left:18%;right:18%}.hf-exercise-summary-icon{min-height:22px;color:color-mix(in srgb,var(--hf-summary-accent) 72%,#fff);filter:drop-shadow(0 5px 10px #00000052);margin-bottom:3px;font-size:20px;font-weight:900;line-height:1}.hf-exercise-summary-value{color:#fff;letter-spacing:.8px;text-shadow:0 4px 16px #0006;font-family:Bebas Neue,sans-serif;font-size:30px;line-height:1}.hf-exercise-summary-label{color:color-mix(in srgb,var(--hf-summary-accent) 55%,#fff);letter-spacing:.8px;text-align:center;text-transform:uppercase;margin-top:5px;font-size:9px;font-weight:850}.hf-exercise-rm-reference{color:#ffffff9e;text-align:center;-webkit-backdrop-filter:blur(22px)saturate(150%);background:linear-gradient(145deg,#ffffff17,#04060a6b);border:1px solid #ebf2ff33;border-radius:15px;margin-bottom:13px;padding:10px 12px;font-size:10px;line-height:1.4;box-shadow:0 9px 22px #00000042,inset 0 1px #ffffff40}.hf-exercise-rm-reference b{color:#fff}.hf-exercise-rm-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;display:grid}.hf-exercise-rm-card{isolation:isolate;background:radial-gradient(circle at 50% -8%,color-mix(in srgb,var(--hf-rm-accent) 25%,transparent),transparent 49%), linear-gradient(145deg,#ffffff21,#ffffff06 43%,#03050875), color-mix(in srgb,var(--hf-rm-accent) 9%,#05070bb3);border:1px solid color-mix(in srgb,var(--hf-rm-accent) 45%,#ebf2ff47);min-height:96px;box-shadow:0 14px 30px #00000057,0 0 15px color-mix(in srgb,var(--hf-rm-accent) 13%,transparent),inset 0 1px 0 #ffffff80,inset 1px 0 0 color-mix(in srgb,var(--hf-rm-accent) 25%,transparent),inset 0 -2px 0 color-mix(in srgb,var(--hf-rm-accent) 52%,transparent);-webkit-backdrop-filter:blur(30px)saturate(170%)brightness(.75);border-radius:19px;flex-direction:column;justify-content:center;align-items:center;padding:10px 8px 9px;display:flex;position:relative;overflow:hidden}.hf-exercise-rm-icon{min-height:18px;color:color-mix(in srgb,var(--hf-rm-accent) 72%,#fff);filter:drop-shadow(0 4px 9px #00000052);margin-bottom:3px;font-size:16px;font-weight:900;line-height:1}.hf-exercise-rm-value{color:#fff;letter-spacing:.7px;text-shadow:0 4px 15px #0006;font-family:Bebas Neue,sans-serif;font-size:27px;line-height:1}.hf-exercise-rm-value small{color:#ffffffa8;margin-left:3px;font-size:9px;font-weight:700}.hf-exercise-rm-label{color:color-mix(in srgb,var(--hf-rm-accent) 55%,#fff);letter-spacing:.8px;text-transform:uppercase;margin-top:4px;font-size:9px;font-weight:900}.hf-workout-exercise-modal .ex-modal-body>button:last-child{position:relative;overflow:hidden;color:#fff!important;-webkit-backdrop-filter:blur(26px)saturate(160%)!important;background:linear-gradient(145deg,#ffffff1f,#ffffff05 42%,#07090d7a)!important;border-color:#ebf2ff4d!important;box-shadow:0 11px 26px #00000052,inset 0 1px #fff6,inset 0 -1px #ffffff17!important}.hf-workout-exercise-modal .ex-video-btn{position:relative;overflow:hidden;color:#fff!important;border:1px solid color-mix(in srgb,var(--red) 55%,#ffffff7a)!important;background:linear-gradient(145deg,#ffffff2b,#ffffff06 38%), color-mix(in srgb,var(--red) 27%,#05070b99)!important;box-shadow:0 14px 30px #00000057,0 0 18px color-mix(in srgb,var(--red) 18%,transparent),inset 0 1px 0 #ffffff8f,inset 1px 0 0 color-mix(in srgb,var(--red) 32%,transparent),inset 0 -1px 0 color-mix(in srgb,var(--red) 44%,transparent)!important;-webkit-backdrop-filter:blur(28px)saturate(180%)!important}.hf-workout-exercise-modal .ex-video-btn:after,.hf-workout-exercise-modal .ex-modal-body>button:last-child:after{content:"";pointer-events:none;background:linear-gradient(90deg,#0000,#ffffff1f,#ffffff06,#0000);width:42%;height:220%;position:absolute;top:-65%;right:-8%;transform:rotate(18deg)}.profile-panel,.notif-panel{border-color:var(--hf-glass-border)!important;box-shadow:var(--hf-glass-shadow)!important}@supports not ((-webkit-backdrop-filter:blur(2px)) or (backdrop-filter:blur(2px))){.hf-glass-surface,.hf-glass-modal{background:var(--sf)}}@media (prefers-reduced-transparency:reduce){.hf-glass-surface,.hf-glass-modal{background:var(--sf);-webkit-backdrop-filter:none}.hf-glass-overlay{-webkit-backdrop-filter:none}}@media (prefers-reduced-motion:reduce){.hf-glass-surface,.hf-glass-surface *{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}@media (width<=767px){:root{--hf-glass-blur:20px}}@keyframes hfDoneCardIn{0%{opacity:0;transform:translateY(26px)scale(.96)}to{opacity:1;transform:none}}@keyframes hfDoneCheckIn{0%{opacity:0;transform:scale(.35)rotate(-18deg)}70%{transform:scale(1.08)rotate(4deg)}to{opacity:1;transform:none}}@keyframes hfDoneConfetti{0%{opacity:0;transform:translateY(-12vh)rotate(0)}12%{opacity:.8}to{opacity:0;transform:translateY(108vh)rotate(540deg)}}.hf-done-overlay{--hf-done-glass:color-mix(in srgb,var(--sf) 62%,transparent);--hf-done-glass-strong:color-mix(in srgb,var(--sf) 76%,transparent);--hf-done-edge:color-mix(in srgb,var(--tx) 29%,transparent);z-index:9998;color:var(--tx);padding:max(18px,env(safe-area-inset-top)) 18px max(24px,env(safe-area-inset-bottom));background:radial-gradient(circle at 8% 5%,color-mix(in srgb,var(--hf-done-accent) 25%,transparent),transparent 31%), radial-gradient(circle at 100% 46%,color-mix(in srgb,var(--hf-done-accent) 8%,transparent),transparent 36%), color-mix(in srgb,var(--bg) 86%,transparent);-webkit-backdrop-filter:blur(24px)saturate(135%);position:fixed;inset:0;overflow:hidden auto}.hf-done-shell{z-index:1;flex-direction:column;justify-content:center;gap:10px;width:min(100%,430px);min-height:100%;margin:auto;animation:.45s cubic-bezier(.22,1,.36,1) hfDoneCardIn;display:flex;position:relative}.hf-done-glass{isolation:isolate;background:linear-gradient(140deg,#ffffff21,transparent 35%),linear-gradient(145deg,var(--hf-done-glass-strong),var(--hf-done-glass));border:1px solid var(--hf-done-edge);box-shadow:0 18px 42px #0000002e,inset 0 1px 0 #ffffff6b,inset 0 -1px 0 color-mix(in srgb,var(--tx) 8%,transparent);-webkit-backdrop-filter:blur(34px)saturate(170%);position:relative;overflow:hidden}.hf-done-glass:after{content:"";z-index:-1;pointer-events:none;background:linear-gradient(116deg,#0000 38%,#ffffff1c 49%,#0000 61%);position:absolute;inset:-45% -30%;transform:translate(17%)}.hf-done-hero{background:radial-gradient(circle at 5% 50%,color-mix(in srgb,var(--hf-done-accent) 43%,transparent),transparent 43%),linear-gradient(140deg,#ffffff29,transparent 38%),linear-gradient(145deg,var(--hf-done-glass-strong),var(--hf-done-glass));border-radius:30px;grid-template-columns:76px minmax(0,1fr);align-items:center;gap:21px;min-height:184px;padding:29px 25px;display:grid}.hf-done-check{color:#fff;background:linear-gradient(145deg,color-mix(in srgb,var(--hf-done-accent) 76%,#fff),color-mix(in srgb,var(--hf-done-accent) 76%,#380007));border:1px solid color-mix(in srgb,#fff 47%,var(--hf-done-accent));width:76px;height:76px;box-shadow:0 18px 36px color-mix(in srgb,var(--hf-done-accent) 35%,transparent),inset 0 2px 1px #ffffff6b,inset 0 -12px 24px #46000633;text-shadow:0 3px 9px #0000002e;border-radius:25px;place-items:center;font-size:42px;font-weight:950;animation:.5s cubic-bezier(.34,1.56,.64,1) hfDoneCheckIn;display:grid}.hf-done-hero-copy{min-width:0}.hf-done-pill{border:1px solid color-mix(in srgb,var(--tx) 18%,transparent);background:color-mix(in srgb,var(--sf) 26%,transparent);letter-spacing:1.4px;text-transform:uppercase;width:max-content;max-width:100%;color:color-mix(in srgb,var(--tx) 82%,var(--mu));white-space:nowrap;border-radius:999px;align-items:center;gap:9px;padding:8px 14px;font-size:10px;font-weight:800;display:flex;box-shadow:inset 0 1px #ffffff26}.hf-done-pill span{background:var(--hf-done-accent);width:8px;height:8px;box-shadow:0 0 12px var(--hf-done-accent);border-radius:50%}.hf-done-title{letter-spacing:1.5px;white-space:nowrap;text-transform:uppercase;text-shadow:0 5px 22px #00000024;margin-top:13px;font-family:Bebas Neue,sans-serif;font-size:32px;line-height:1}.hf-done-description{color:var(--mu);margin-top:11px;font-size:12.5px;line-height:1.6}.hf-done-progress{border-radius:25px;grid-template-columns:minmax(0,1fr) 58px;align-items:center;gap:13px 16px;min-height:120px;padding:21px 23px 19px;display:grid}.hf-done-section-title{letter-spacing:1.2px;text-transform:uppercase;font-size:12px;font-weight:900;line-height:1}.hf-done-section-copy{color:var(--mu);margin-top:14px;font-size:12.5px}.hf-done-ring{background:conic-gradient(var(--hf-done-accent) var(--hf-done-pct),color-mix(in srgb,var(--tx) 15%,transparent) 0);width:58px;height:58px;box-shadow:0 0 24px color-mix(in srgb,var(--hf-done-accent) 32%,transparent),inset 0 1px 1px #ffffff47;border-radius:50%;padding:5px}.hf-done-ring>div{background:color-mix(in srgb,var(--sf) 82%,transparent);width:100%;height:100%;color:var(--tx);border-radius:50%;place-items:center;font-family:Bebas Neue,sans-serif;font-size:22px;display:grid}.hf-done-track{background:color-mix(in srgb,var(--tx) 13%,transparent);border:1px solid color-mix(in srgb,var(--tx) 11%,transparent);border-radius:999px;grid-column:1/-1;height:12px;padding:1px;overflow:hidden;box-shadow:inset 0 2px 5px #00000024}.hf-done-track span{background:linear-gradient(90deg,color-mix(in srgb,var(--hf-done-accent) 75%,#7a0007),color-mix(in srgb,var(--hf-done-accent) 78%,#fff));height:100%;box-shadow:0 0 16px var(--hf-done-accent);border-radius:999px;transition:width .55s;display:block}.hf-done-stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:9px;display:grid}.hf-done-stat{--hf-stat-accent:var(--hf-done-accent);text-align:center;background:radial-gradient(circle at 25% 0,color-mix(in srgb,var(--hf-stat-accent) 29%,transparent),transparent 58%),linear-gradient(145deg,var(--hf-done-glass-strong),var(--hf-done-glass));border-color:color-mix(in srgb,var(--hf-stat-accent) 38%,var(--hf-done-edge));border-radius:23px;min-width:0;min-height:136px;padding:14px 8px 13px}.hf-done-stat-violet{--hf-stat-accent:#9b88bd}.hf-done-stat-orange{--hf-stat-accent:#ff853a}.hf-done-stat-icon{width:38px;height:38px;color:var(--hf-stat-accent);background:color-mix(in srgb,var(--hf-stat-accent) 20%,var(--hf-done-glass));border:1px solid color-mix(in srgb,var(--hf-stat-accent) 45%,transparent);box-shadow:0 8px 17px color-mix(in srgb,var(--hf-stat-accent) 18%,transparent),inset 0 1px 0 #fff3;border-radius:12px;place-items:center;margin:0 auto 15px;font-size:19px;display:grid}.hf-done-dumbbell{background:currentColor;border-radius:4px;width:21px;height:4px;position:relative;box-shadow:-7px 0 0 -1px,7px 0 0 -1px}.hf-done-dumbbell:before,.hf-done-dumbbell:after{content:"";background:currentColor;border-radius:3px;width:4px;height:14px;position:absolute;top:-5px}.hf-done-dumbbell:before{left:2px}.hf-done-dumbbell:after{right:2px}.hf-done-stat-value{letter-spacing:.7px;white-space:nowrap;text-overflow:ellipsis;font-family:Bebas Neue,sans-serif;font-size:27px;line-height:1;overflow:hidden}.hf-done-stat-label{color:var(--hf-stat-accent);letter-spacing:.45px;text-transform:uppercase;white-space:nowrap;margin-top:14px;font-size:9px;font-weight:900}.hf-done-session{border-radius:23px;align-items:center;gap:14px;min-height:76px;padding:12px 17px;display:flex}.hf-done-session-icon{background:color-mix(in srgb,var(--tx) 10%,transparent);border:1px solid color-mix(in srgb,var(--tx) 20%,transparent);border-radius:50%;flex:0 0 50px;place-items:center;width:50px;height:50px;font-size:22px;display:grid;box-shadow:inset 0 1px #fff3,0 8px 18px #0000001f}.hf-done-session-copy{flex:1;min-width:0}.hf-done-session-copy>div{white-space:nowrap;text-overflow:ellipsis;font-size:16px;font-weight:900;overflow:hidden}.hf-done-session-copy span{color:var(--mu);text-transform:capitalize;white-space:nowrap;text-overflow:ellipsis;margin-top:7px;font-size:11.5px;display:block;overflow:hidden}.hf-done-status{color:var(--hf-done-accent);background:color-mix(in srgb,var(--hf-done-accent) 10%,transparent);border:1px solid color-mix(in srgb,var(--hf-done-accent) 30%,transparent);letter-spacing:.5px;text-transform:uppercase;border-radius:999px;flex-shrink:0;padding:10px 14px;font-size:10px;font-weight:900}.hf-done-note{min-height:54px;color:var(--mu);border-radius:21px;align-items:center;gap:16px;padding:11px 18px;font-size:11.5px;line-height:1.4;display:flex}.hf-done-note>span{border:2px solid var(--hf-done-accent);width:26px;height:26px;color:var(--hf-done-accent);box-shadow:0 0 14px color-mix(in srgb,var(--hf-done-accent) 25%,transparent);border-radius:50%;flex:0 0 26px;place-items:center;font-family:serif;font-size:14px;font-weight:900;display:grid}.hf-done-button{border:1px solid color-mix(in srgb,#fff 50%,var(--hf-done-accent));background:linear-gradient(110deg,color-mix(in srgb,var(--hf-done-accent) 88%,#6f0008),color-mix(in srgb,var(--hf-done-accent) 61%,#210006));color:#fff;cursor:pointer;width:100%;min-height:62px;box-shadow:0 15px 34px color-mix(in srgb,var(--hf-done-accent) 39%,transparent),inset 0 2px 1px #ffffff57,inset 0 -8px 18px #3c000433;text-shadow:0 2px 7px #0003;border-radius:26px;justify-content:center;align-items:center;gap:16px;margin-top:1px;padding:13px 24px;font-family:DM Sans,sans-serif;font-size:16px;font-weight:900;display:flex}.hf-done-button>span:last-child{margin-left:340px;font-family:Arial,sans-serif;font-size:35px;font-weight:300;line-height:1;position:absolute;transform:translateY(-2px)}.hf-done-button:active{transform:scale(.985)}@media (width<=480px){.hf-done-overlay{padding:16px 12px max(22px,env(safe-area-inset-bottom))}.hf-done-shell{justify-content:flex-start;gap:10px}.hf-done-hero{border-radius:28px;grid-template-columns:70px minmax(0,1fr);gap:17px;min-height:172px;padding:24px 21px}.hf-done-check{border-radius:23px;width:70px;height:70px;font-size:39px}.hf-done-title{font-size:clamp(28px,8.2vw,34px)}.hf-done-description{font-size:12px;line-height:1.65}.hf-done-progress{padding:19px 20px 17px}.hf-done-stat{border-radius:22px;min-height:132px}.hf-done-stat-value{font-size:clamp(21px,6.6vw,27px)}.hf-done-stat-label{font-size:8px}.hf-done-button>span:last-child{margin:0;position:absolute;right:28px}}@media (width<=360px){.hf-done-hero{grid-template-columns:60px minmax(0,1fr);gap:13px;min-height:166px;padding:23px 17px}.hf-done-check{border-radius:20px;width:60px;height:60px;font-size:34px}.hf-done-pill{padding:7px 10px;font-size:8px}.hf-done-title{font-size:27px}.hf-done-description{font-size:10.5px}.hf-done-stat{padding-inline:4px}.hf-done-stat-label{font-size:7px}.hf-done-session{gap:11px;padding-inline:13px}.hf-done-status{padding:8px 10px}}@media (prefers-reduced-transparency:reduce){.hf-done-overlay{background:var(--bg);-webkit-backdrop-filter:none}.hf-done-glass{background:var(--sf);-webkit-backdrop-filter:none}}.hf-home-screen{isolation:isolate;color:var(--tx);padding-bottom:6px;position:relative}.hf-home-glass{isolation:isolate;color:var(--tx);background:linear-gradient(142deg,#ffffff1f,transparent 35%),linear-gradient(145deg,color-mix(in srgb,var(--sf) 88%,transparent),color-mix(in srgb,var(--sf) 67%,transparent));border:1px solid color-mix(in srgb,var(--tx) 18%,transparent);box-shadow:0 17px 42px #00000024,inset 0 1px 0 #ffffff61,inset 0 -1px 0 color-mix(in srgb,var(--tx) 7%,transparent);-webkit-backdrop-filter:blur(30px)saturate(165%);position:relative;overflow:hidden}.hf-home-glass:before{content:"";z-index:-1;pointer-events:none;background:linear-gradient(118deg,color-mix(in srgb,var(--hf-home-accent,var(--red)) 11%,transparent),transparent 34%,transparent 76%,color-mix(in srgb,var(--hf-home-accent,var(--red)) 5%,transparent));position:absolute;inset:0}.hf-home-tabs{scrollbar-width:none;border:1px solid color-mix(in srgb,var(--tx) 9%,transparent);background:color-mix(in srgb,var(--sf) 50%,transparent);-webkit-backdrop-filter:blur(18px);border-radius:16px;justify-content:center;align-items:center;gap:3px;margin:5px 16px 9px;padding:4px;display:flex;overflow-x:auto;box-shadow:inset 0 1px #ffffff40}.hf-home-tab{min-height:31px;color:var(--mu);white-space:nowrap;cursor:pointer;background:0 0;border:1px solid #0000;border-radius:12px;justify-content:center;align-items:center;gap:5px;padding:6px 12px;font:700 11px DM Sans,sans-serif;transition:all .2s;display:flex}.hf-home-tab.is-active{color:#fff;background:linear-gradient(135deg,color-mix(in srgb,var(--red) 90%,#fff),color-mix(in srgb,var(--red) 66%,#270004));border-color:color-mix(in srgb,#fff 31%,var(--red));box-shadow:0 8px 18px color-mix(in srgb,var(--red) 27%,transparent),inset 0 1px 0 #ffffff4d}.hf-home-section-tabs .hf-section-tabs{isolation:isolate;background:radial-gradient(circle at 4% 12%,color-mix(in srgb,var(--red) 12%,transparent),transparent 29%), radial-gradient(circle at 96% 90%,#7dd3fc12,transparent 27%), linear-gradient(118deg,#ffffff2b,#ffffff06 29%,transparent 51%), color-mix(in srgb,var(--sf) 55%,transparent)!important;border-color:color-mix(in srgb,var(--tx) 22%,transparent)!important;box-shadow:0 17px 38px #00000047, 0 0 22px color-mix(in srgb,var(--red) 7%,transparent), inset 0 1px 0 #ffffff7a, inset 1px 0 0 color-mix(in srgb,var(--tx) 10%,transparent), inset 0 -1px 0 color-mix(in srgb,var(--tx) 8%,transparent)!important;-webkit-backdrop-filter:blur(42px)saturate(180%)!important}.hf-home-section-tabs .hf-section-tabs:before{background:linear-gradient(112deg,#fff3,transparent 25%,transparent 73%,#ffffff0b), linear-gradient(90deg,color-mix(in srgb,var(--red) 5%,transparent),transparent 38%)!important}.hf-home-section-tabs .hf-section-tab.active{-webkit-backdrop-filter:blur(24px)saturate(180%);background:linear-gradient(132deg,#ffffff2e,#ffffff06 42%), color-mix(in srgb,var(--red) 19%,color-mix(in srgb,var(--sf) 55%,transparent))!important;border-color:color-mix(in srgb,var(--red) 48%,#ffffff52)!important;box-shadow:0 9px 23px color-mix(in srgb,var(--red) 19%,#00000038), inset 0 1px 0 #ffffff80, inset 0 -1px 0 color-mix(in srgb,var(--red) 24%,transparent)!important}.hf-home-hero{--hf-home-accent:var(--red);background:linear-gradient(105deg,color-mix(in srgb,var(--red) 21%,transparent),transparent 49%),linear-gradient(142deg,#ffffff21,transparent 37%),linear-gradient(145deg,color-mix(in srgb,var(--sf) 83%,transparent),color-mix(in srgb,var(--sf) 61%,transparent));border-color:color-mix(in srgb,var(--red) 38%,var(--tx) 12%);border-radius:25px;margin:0 16px 10px}.hf-home-hero-main{z-index:1;align-items:center;gap:14px;padding:13px 16px 10px;display:flex;position:relative}.hf-home-avatar{background:color-mix(in srgb,var(--sf) 48%,transparent);border:1px solid color-mix(in srgb,#fff 40%,var(--tx) 10%);border-radius:20px;place-items:center;width:68px;height:68px;display:grid;overflow:hidden;box-shadow:0 10px 24px #0000002b,inset 0 1px #ffffff54}.hf-home-avatar>span{color:var(--tx);font:24px/1 Bebas Neue,sans-serif}.hf-home-online{border:3px solid var(--sf);background:#22c55e;border-radius:50%;width:15px;height:15px;position:absolute;bottom:-2px;right:-2px;box-shadow:0 0 0 1px #0000002e}.hf-home-welcome-copy{text-align:center;flex:1;min-width:0}.hf-home-eyebrow{color:color-mix(in srgb,var(--tx) 48%,var(--mu));letter-spacing:2px;text-transform:uppercase;white-space:nowrap;margin-bottom:3px;font:800 9px DM Sans,sans-serif}.hf-home-welcome-title{letter-spacing:.6px;color:var(--tx);white-space:nowrap;text-overflow:ellipsis;font:30px/1 Bebas Neue,sans-serif;overflow:hidden}.hf-home-training-count{text-align:center;background:color-mix(in srgb,var(--sf) 40%,transparent);border:1px solid color-mix(in srgb,var(--tx) 16%,transparent);-webkit-backdrop-filter:blur(15px);border-radius:16px;flex-shrink:0;padding:10px 14px;box-shadow:inset 0 1px #ffffff45}.hf-home-training-count>div{letter-spacing:1px;color:var(--tx);font:42px/1 Bebas Neue,sans-serif}.hf-home-training-count span{color:color-mix(in srgb,var(--tx) 34%,transparent);font-size:28px}.hf-home-hero-progress{z-index:1;color:color-mix(in srgb,var(--tx) 49%,var(--mu));white-space:nowrap;align-items:center;gap:8px;padding:0 16px 12px;font:700 10px DM Sans,sans-serif;display:flex;position:relative}.hf-home-hero-track{background:color-mix(in srgb,var(--tx) 11%,transparent);border-radius:99px;flex:1;height:5px;padding:1px;overflow:hidden;box-shadow:inset 0 1px 2px #00000026}.hf-home-hero-track>div{background:linear-gradient(90deg,color-mix(in srgb,var(--red) 74%,#630006),color-mix(in srgb,var(--red) 72%,#fff));height:100%;box-shadow:0 0 10px color-mix(in srgb,var(--red) 45%,transparent);border-radius:99px;transition:width .6s}.hf-home-quality,.hf-home-coach-note{border-radius:23px;margin:0 16px 12px}.hf-home-calendar-glass{color:var(--tx);background:linear-gradient(145deg,#ffffff1c,transparent 36%),color-mix(in srgb,var(--sf) 76%,transparent);border:1px solid color-mix(in srgb,var(--tx) 14%,transparent);-webkit-backdrop-filter:blur(28px)saturate(150%);border-radius:22px;margin:0 16px 12px;overflow:hidden;box-shadow:0 14px 34px #00000021,inset 0 1px #ffffff5c}.hf-client-glass-card,.hf-progress-glass-card{-webkit-backdrop-filter:blur(28px)saturate(150%);background-clip:padding-box;position:relative;transform:translateZ(0)}.hf-client-glass-card:after,.hf-progress-glass-card:after{content:"";z-index:40;border-radius:inherit;pointer-events:none;background:linear-gradient(142deg,#ffffff14,transparent 34%,transparent 78%,color-mix(in 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